Cardio Programme Expands to North Shore
Successful, personalised exercise-based cardiac rehabilitation programme expands to the North Shore 1st March 2024. Contact Trent at 0220 606 199. About the Programme CARDIO is a gym-based exercise programme, delivered through qualified Exercise Physiologists over a twelve-week period. It starts with two, one-hour assessments of your heart health, your body’s oxygen exchange capacity, your muscle, […]